It is the Law of Attraction
. Simply put, what you think about, you create. If you start your day with clear, positive thoughts, your day will be better...every time! I am not saying that everyday will be perfect, but it will be better than if you did not take those 15 minutes.Don't tell me you don't have 15 minutes. We all have 15 minutes. They should be your first 15 minutes of the day (or soon after you get up). Here's what you do:
Find a quite place, free of your significant other, spouse, kids or anything else that may break your thoughts. It may be right in bed before your feet actually hit the floor. You may want to have some music on in the background. That is fine, actually it's recommended.
Now, start thinking about all the things you are grateful for. No matter how bad things are, we all have something that were are grateful for. Maybe it's your family? Maybe a friend or job? Maybe it's a pet? Or maybe it's that you actually woke up this morning? If you have nothing else (which I find hard to believe) you always have that! Spend just 5 minutes going over those items.
Now spend the rest of the time thinking about what you want. Start with how you want your day to go. What you want to accomplish today. Then picture it all happening perfectly. Then start thinking about "other" things you want to happen. Things that may now happen today, but you want in the future. Do you want to make more money? Maybe you want to have some more free time? Or, maybe there is a job out there that you have always wanted? Picture those items clearly each day for the next 30 days and you will be AMAZED with the results!
That's it! I told you it was simple. You may not believe me, but I promise if you put this practice into place, you will not be disappointed.
Good luck and please let me know how it goes!
